About Anger

Despite being a ubiquitous emotion, anger is seldom discussed openly. We all know someone who is quick to anger and slow to forgive. Sometimes, we might even be the jerk in the parking lot.

In his podcast, Matthew will delve into the complexities of anger. He will explore why we use anger in the ways we do and how it affects us. Instead of merely suppressing or denying anger, he will offer insights on how to move past destructive anger and find peace and acceptance.

Listen to the latest episode

Brain Break About Anger

I’m going to be taking a short hiatus. My personal life has gotten complicated and busy. Have no fear I will be back with a whole new format to better serve all my amazing listeners! — Send in a voice message: https://podcasters.spotify.com/pod/show/aboutanger/message
  1. Brain Break
  2. Ego Might Just Gotta Go
  3. Mass Shooters or Mental Health Crisis
  4. Making Requests with NVC
  5. I’m Sorry Mom: Mental Healthcare Sucks

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